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Mystic Moon

Vinyasa Flow with Claire Missingham
Level 2 15 mins
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Set your intentions for the new moon with this fluid asana practice. Guided by ancient yogic wisdom, deepen your understanding of the cyclical nature of your life. You'll flow through moon salutations and complete a moon mantra to close. Use this time of renewal to connect deeply with yourself, and plant the seeds of all that you wish to see grow. Props Needed: A strap.


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