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Fierce, yet Graceful

Vinyasa Flow with Claire Missingham
Level 2 20 mins
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Break through the darkness and sever your ties to the habits that bind you! Learn about the goddess, Kali, as you move through a soulful, rhythmic and awakening namaskar series that leads into some longer-held asanas for a change in perspective. Feel fierce, yet graceful in arm balances, one legged pincha mayurasana, and hanumanasana supported with blocks. See how lessons are learned in moments of challenge, as you discover the light and beauty that is always around you.


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