Rise to the 30:30 Challenge

Anusara with Noah Mazé

Level 2-3 60 mins

Inspired by the Number 30: This rigorous, strength building practice includes 30 sun salutations and 30 backbends. Heat your body and cool your mind, as you rise to our YogaGlo challenge.

Practice Focus

Core Strength & Backbends

Teacher

Noah Mazé

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