Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Energetic Upgrade

Hatha with Elena Brower
Level 1-2 45 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

Encourage a smooth current of energy throughout your body, in order to free up any areas that may feel blocked. Move fluidly through a plank-to-upward-dog flow and variations on pyramid, then conclude with backbends and a serene savasana. This practice will build strength in your arms and legs, and leave you with a feeling of total ease and contentment.

Try us out. Cancel anytime.