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Set Your Intentions for the New Year

Anusara with Noah Mazé
Level 2 90 mins

Authoring Your Story: This class features the myth of Ganapati, to inspire you to manifest your highest aspirations in the dedication of moment to moment practice. Using a Vinyasa strategy and progressive sequencing, this class explores a variety of standing poses and side-plank (Vashistasana) variations. As you set your intentions for the New Year, this class will explore and provide you tools to manifest the changes you are committing to, so that your new year may be that much more fulfilling.

Teacher
Noah Mazé

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