Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Top of the Morning - Preview

Kathryn Budig teacher avatar
Power Yoga with Kathryn Budig
Level 1-2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Top of the mornin' to ya, friends! Not feeling so bright-eyed and bushy-tailed? Fear not, this practice will get you there. Start your day right with this class geared to infuse you with energy and leave you ready to face your day with optimism! Feel good glow is the name of the game with tiny spurts of athletic movements and asanas that boost your heart rate to wake you up. Props Suggested: A block.

Level

1-2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes