Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Pre-Flight Yoga with Dice

Vinyasa Flow with Dice Iida-Klein
Level 1-2 15 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

Traveling soon? Take this tutorial with you and practice near your gate, pre-flight! Done from a seated position, we use wide-legged fold (upavistha konasana), bound-angle pose (baddhakonasana), forward fold (paschimottanasana) and seated twist (marichyasana C) to open our inner groin, hamstrings, hips and low back. Find a space that's clear - nevermind your fellow travelers. They're just looking because they wish they could feel as good as you do before the flight.

Try us out. Cancel anytime.