Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Full Moon Wisdom - Preview

Tara Judelle teacher avatar
Hatha with Tara Judelle
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Open yourself to the intelligent inner space of your body/mind instrument, in order to channel the wisdom symbolized by the full moon. Turn your focus inward as you move into variations of moon salutations, hip openers and deep, supported forward bends. Class concludes with pranayama and meditation. Props Needed: Two blocks. Props Suggested: A blanket.

Level

2

Practice

Yoga

Teacher

Props

2 blocks

Intensity

2

Duration

30 minutes