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Unlock Your Desires with Heart Openers

Hatha with Marc Holzman
Level 2 60 mins
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Purusharthas are considered the four aims of life in yogic teachings. Kama, the third of the purushartha series, signifies a desire that aligns you with your life's work (dharma). Explore standing and seated heart-opening poses on the mat, at the wall and with props, to unlock your desires and open up to your dharma. Props Needed: Two blocks and a strap. Props Suggested: Two blankets or a bolster.


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