Shake off the dust and shine with a flow that will wake you up from within! Get your energy going with a more advanced warm up, then move into wild thing, virabhadrasana III (warrior III), ustrasana (camel), and urdhva dhanurasana (wheel). Stretch your hip flexors, strengthen your back muscles, and get your prana circulating with this sequence focused on backbends. You'll bring radiance to your whole being throughout this compact class.