Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Meditation For An Upside Down World

Meditation with Amy Ippoliti
Level 1 5 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


When your world feels upside down, sit down! Find your joy. Tap into the place that has everything you need to thrive in your own heart and in the world, so you can keep going. Though you may feel stressed, allow your breath to be your guide and move through these challenging times with more ease and grace. Props Suggested: A blanket.

Try us out. Cancel anytime.