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Drop Knee Ease

Hatha with Olivia Hsu
Level 1-2 5 mins
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A class to help you with more stability and mobility in your knees, so you can drop knee with more ease! Move through a series of seated postures like leg stretches and variations of hero's pose, that support improving your knee's range of motion.

Practice Focus
Climbing
Teacher
Olivia Hsu

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