Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today
A good rest day, restorative class to help promote recovery and keep you limber for your next climbing session. Stretch out your shoulders, hips and torso as you move through simple and gentle sequencing that includes cat/cows, forward bends and supine twists. Conclude with savasana, resting here for as long as your body needs to.