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Rocket Power!

Vinyasa Flow with Taylor Harkness
Level 1-2 30 mins
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Give your arms and shoulders a break (especially after that last class!) and find power in your legs and core. This class is like a leg day at the gym, but yoga style, designed to make you feel connected to your powerhouse. Get ready for lower body full throttle with deep, fiery lunge work, squats and calf work. You've got this!

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