Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Yin For Your Chakras

Yin with Giselle Mari
Level 2 75 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


Explore the subtle energies of your chakras with this balancing yin practice. Begin by awakening the fifth chakra, ajna, at your third eye center (the command center). Then, ascend from your base to your crown with a guided visualization, moving through a meditative set of postures that will connect you with each of your chakras. Breathwork including brief inhale retentions will offer an opportunity for further self inquiry and observational examination. Props Needed: Four blankets.

Props

Try us out. Cancel anytime.