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The Intimacy of the Environment - Preview

Dr. Douglas Brooks teacher avatar
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The environment is often thought of as something inhabited or lived "in". You do more than live in environments, however, you are an integral part of them. This lecture explores how yoga traditions invite you to make a deeper connection with your world. Consider how your environments are intimate features of yourself and through them you create and change the world. Props Suggested: A bolster or a blanket or a chair.

Level

Practice

Education

Duration

10 minutes