Gain your power back with a plethora of wild side body openers! Daily stressors can bog down your body, especially your torso, causing you to slump and lose your empowered posture. Explore several variations of visvamitrasana as well as compass and gate pose to win back your expansiveness. Practice inversions of your choice, moving on to seated postures and gentle twists. Lengthen and strengthen as you open up and create space with this powerful flow. Props Needed: A strap.