Going through a huge transition in your life and sick of playing the victim card? Use this class as a catalyst to light your fire and take your power back. "Swim through the junk" to get to the other side through plenty of navasana variations, standing warriors and floating poses that encourage you to rise up. Work on strengthening your sail with press handstand prep and backbends. Find your inner buoyancy with this steady flow. Props Needed: Two blocks and wall space.