Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Work on Your Weakest Link

Hatha with Olivia Hsu
Level 1-2 5 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

You are only as strong as your weakest link! Good body tension is critical for keeping your body tight on the rock and for climbing efficiency. Build strength with this sequence that uses abdominal exercises, sphinx and boat pose to get your core working. Designed to strengthen your core abs and obliques, which connect your arms to the legs, this is a great class to add to your climbing regime to help build more power.

Olivia Hsu

Try us out. Cancel anytime.