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Difficult Transitions for Men

Meditation with David Harshada Wagner
Level 1-2 20 mins
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When faced with difficult life transitions, it's important to take time for yourself. Start by taking a moment to assess the state of your body, allowing yourself the space to relax. Tune in to your heart and feel what is going on inside, in response to this transition you are currently facing. Tap into your masculine energy to find your inner steadiness and come back to your strength. Hang in there.

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