Grace may be defined as divine blessings bestowed freely, or simple elegance and refinement. Inspired by this interpretation, practice a sequence focused on opening up your body, breath, mind and heart to receive the bestowal of blessings from grace. Move through an activating series of postures that includes plank, side angle and triangle, flowing into pigeon, supta baddha konasana and twists. Conclude with a fish pose variation and savasana.