Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Super Sharp

Vinyasa Flow with Claire Missingham
Level 2 45 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


Sometimes your mind gets foggy and weighed down with technology, responsibilities and being busy. You may feel like there's no space left for attention to detail and clarity. Be present and awaken the sharpness of your mind with this dynamic flow. Open up your body with a practice that starts with 'yawning' body movements, includes postures that require your full attention for balance and strength, and concludes with a centering three-part pranayama and savasana. Props Needed: A block.

Props

Try us out. Cancel anytime.