Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Clear and Calm Flow

Vinyasa Flow with Claire Missingham
Level 2 30 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


Are you looking to establish serenity and stillness yet strength and ease? This even-paced alignment based practice can bring a sense of calm and steadiness as you move through postures with good attention to breath. Allow for more body awareness, engaging your spine in all directions and getting deeper into your back and shoulders. A great all around class for any time of day! Props Needed: A block and a strap.

Props

Try us out. Cancel anytime.