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Kriya For the Second Chakra - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2 - 30 mins
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In the second chakra lies the root of your creativity. When out of balance, it may get tied up in feelings of being stuck or unconscious desires that can lead you into suffering. Channel and circulate this energy with a kriya that helps move this vital energetic force from your pelvis up to your heart and beyond. Practice building your magnetism and reroute your passions towards the things you clearly care about and wish to create.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes