Come luxuriate in a practice inspired by the longest night of the year and down regulate your entire being with the velvety goodness of yin. Experience longer, deeper holds in poses supported by props, as you focus your mind inward. Many of the postures are related to the water element, inviting fluidity and liquidity into your connective tissues. Leave with a sense of calm and peace, ushering in winter with tranquil, open arms. Props Needed: Two blocks, a blanket and a bolster.