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Good Morning, Sweetheart - Preview

Claudine Lafond teacher avatar
Partner Yoga with Claudine Lafond
Level 1-2 - 15 mins
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A sweet practice designed for all you lovers out there. Connect with your partner in a fun and creative way. Begin with a brief seated meditation done back to back, flowing into a nice neck opening with the support of your beloved. Work on synchronizing your breath to deepen your practice. A great practice to do in the morning for a boost, although wonderful to experience any time of day.

Level

1-2

Practice

Yoga

Teacher

Duration

15 minutes