A practice inspired by Kathryn's favorite sequence when at home and short on time. Great if you want a bit of everything, enjoy this energizing yet gentle class. Open your front body before moving into a quick blast of core work. Use warrior I into side plank and wild thing to sustain some heat, and warrior II for strengthening your lower body. A quick camel pose concludes your practice. Walk away feeling fully balanced. Props Needed: Two blocks.