Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Love Yourself

Pre/Post Natal with Carole Westerman
Level 1-2 30 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Your body changes daily during pregnancy. One day you feel abundant and beautiful, the next bloated and unbalanced. Whatever kind of day you're having, just get on your mat and let the magic happen! This class is all about LOVE, with a focus on heart opening and positive affirmation. Begin with pigeon pose before flowing into goddess, with a forward fold to complete. Love yourself, love your miraculous body, and love the life you're creating.

Practice Focus
Prenatal

Try us out. Cancel anytime.