Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Postpartum Meditation

Meditation with David Harshada Wagner
Level 1-2 15 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Whether you feel on top of the world, exhausted or in a time of recovery, enter into a practice of deep rest and positive affirmation for the special time after your baby is born. Give yourself permission to take time and connect with your new reality. Know that this is a temporary state, so feel yourself embracing and honoring your body as a vessel and where you are today. Props Needed: A blanket. Props Suggested: A bolster.

Try us out. Cancel anytime.