Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Clearer Courage

Hatha with Elena Brower
Level 2 45 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


Begin with a seated meditation to come to your current state of strength. Work plank pose with crossed-leg variations, sun salutes to heat up, followed by a series of backbends. Locate both good boundaries and your unbounded light. Using your feet, legs, hips, and your heart, clear your doubt and find your way today. Alternate nostril breathing completes your practice. Reconnect to your courage, coming home to your bravest self.

Try us out. Cancel anytime.