Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Tortoise Poise

Vinyasa Flow with Claire Missingham
Level 2-3 45 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


Getting into kurmasana, tortoise pose, gracefully can be an amazing feeling, but it can leave you feeling awkward and bound up in all the wrong ways. Careful step by step sequencing will get your body to the point where you are stable and open to get into the pose with strength, poise and grace, as you work on three variations to the pose. Then take the most delicious counterposes. Come out of your shell. Props Needed: A block.

Props

Try us out. Cancel anytime.