Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Spring Cleanse for the Side Body

Yin with Felicia Tomasko
Level 1 30 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

If you succumb to the habit of sitting in "slouchasana", you may experience congestion in your side body. Spring cleaning of your lymphatic vessels around your abdominal region, side body and upper chest supports well being and greater range of motion. Enjoy a cleansing yin-inspired stretch series with postures like lounge lizard and a seated side straddle, suitable for beginners as well as those who have practiced for years.

Try us out. Cancel anytime.