Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

The Truth of Life

Hatha with Marc Holzman
Level 2-3 90 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Begin with a dynamic sequence to build heat and strength and follow with active restoratives to build strength and stamina. Finish with passive restoratives with pranayama and meditation. Expect standing poses, arm balances, and longer held restoratives to refresh and renew. A comprehensive yang/yin experience meant to nourish your body, mind and soul. Props Needed: A strap, block, bolster and blanket

Props

Try us out. Cancel anytime.