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Hope & Prosperity

Kundalini with Kia Miller
Level 2 75 mins

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Like Spring, use the following kriya to bring in the energy of hope, new growth and positivity. Be positive, and attract new circumstances and opportunities into your life. Activate your pranic energy, raise your vibration and inhabit your heart center. Warm up with surya namaskara A and then get into some transformative kriyas. Enjoy a dynamic and sweet class and create alertness and a feeling of expanded energy.

Practice Focus
Seasonal
Teacher
Kia Miller

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