Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today
A spacious flow to explore the element ether or space. With the luxury of a longer meditation to start, delve into the subtle realm. Through breath and sound, begin to awaken to your formless nature. Postures guiding you on this journey include a standing flow, through to standing balance sequences and seated asanas such as pigeon. Open through king cobra backbend and balance in headstand. Props Needed: A block and a strap.