Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

The Answer is Yes - Preview

Claudine Lafond teacher avatar
Vinyasa Flow with Claudine Lafond
Level 2-3 - 60 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Reset yourself and see your own reality in a different way. Find balance on two limbs, whether it's your hands or feet. Expect to be challenged with poses like eka pada galavasana and handstand. Wild thing within your vinyasas helps you flip your perspective. Re enter your life with more ease, grace and a touch of humor.

Level

2-3

Practice

Yoga

Teacher

Intensity

3

Duration

60 minutes