Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

New Years Class for Recovery

Vinyasa Flow with Stephanie Snyder
Level 2 20 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

New year, new day, new moment, new breath. Get present with now and flow from there. Memory is a strong trigger and if you can take the time to recognize the trigger as an old scar then you can choose to heal the scar. A well rounded flow of standing poses, danurasana, hip openers and twists.

Try us out. Cancel anytime.