Whether its a new year, new day or new moment, let the practice change your perspective to shift the challenge and enhance the beauty. Enjoy an all around flow with an emphasis on standing balances like natarajasana (dancer). See things differently as you go upside down with tripod headstand (with options to modify) along with urdvha danurasana. Cool down with pigeon, hanumanasana, janu sirsasana and a twist.