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New Year's Resolution

Vinyasa Flow with Annie Carpenter
Level 1-2 60 mins

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Celebrate your goodness in a well rounded, mindfully moving flow. Consider your many accomplishments and all that you do well this New Year. Rather than look at what you want to fix and make impossible resolutions, let's celebrate all the ways you are truly great beings. Practice all your beloved poses and toast this miraculous practice and your extraordinary selves. Props Needed: A block.

Practice Focus
Seasonal
Props

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