You've got nothing to lose, plenty to give and the end result is all glow. An option for tri pod headstand is snuck in there for a quickie inversion. Includes several opportunities to take asanas a bit deeper. Props Needed: Two blocks and a blanket.
You've got nothing to lose, plenty to give and the end result is all glow. An option for tri pod headstand is snuck in there for a quickie inversion. Includes several opportunities to take asanas a bit deeper. Props Needed: Two blocks and a blanket.