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Patience Grasshopper - Preview

Taylor Harkness teacher avatar
Vinyasa Flow with Taylor Harkness
Level 2-3 - 45 mins
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Often times, patience and practice are needed for truly finding the alignment and grace within certain postures. Experience a fun flow with deeper twists and hip rotation that climaxes with grasshopper pose, a fun and tricky arm balance. Fear not, if you're feeling like a cute little bug, a more accessible 'baby cricket' pose will be explored as well. Props Needed: Two blocks and a strap.

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks & strap

Intensity

4

Duration

45 minutes