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Inner Beloved - Preview

Sally Kempton teacher avatar
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Who is the inner Beloved? A guided meditation for calling forth the Beloved from within. As you practice this deep attunement with the presence of loving inside you, you discover that you can create more and more intimacy with your inner self. Props Needed: Bolsters and blankets for sitting.

Level

Practice

Meditation

Teacher

Props

Blanket & bolster

Duration

20 minutes