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When Life is in Flux - Preview

Jodi Blumstein teacher avatar
Vinyasa Flow with Jodi Blumstein
Level 2 - 45 mins
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Contemplate your relationship to practice during an uplifting flow. Practice is easy during those times when you are in an established routine; however, life brings a lot of change. Practice is for the phase transition. It is for the moment of change - when life is in flux. You practice to build a solid foundation that you can lean on during the ups and downs.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

45 minutes