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The Quest for the Press - Preview

Claudine Lafond teacher avatar
Vinyasa Flow with Claudine Lafond
Level 2-3 - 30 mins
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If you are searching for more ease and grace as you enter handstands and inversions, then this is your class! This rigorous and challenging class will give you the building blocks you need to improve your pressing technique. Props Needed: Two blocks and wall space.

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks & wall space

Intensity

3

Duration

30 minutes