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Shoulder Quick Fix - Preview

Stephanie Snyder teacher avatar
Postnatal with Stephanie Snyder
Level 1 - 5 mins
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Whether you are still carrying baby on the inside or you have met your little love in person, your shoulders and chest might feel tired, tight and overworked. Get some relief! A quick fix that you can use regularly to keep your heart open and your shoulders free.

Level

1

Practice

Yoga

Teacher

Stephanie Snyder

Intensity

1

Duration

5 minutes