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Shoulder Quick Fix

Pre/Post Natal with Stephanie Snyder
Level 1 5 mins

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Whether you are still carrying baby on the inside or you have met your little love in person, your shoulders and chest might feel tired, tight and overworked. Get some relief! A quick fix that you can use regularly to keep your heart open and your shoulders free.

Practice Focus
Prenatal, Postnatal & Shoulders

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