Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
Yoga Nidra is the yoga of aware sleep. A deep relaxation technique which enables you to access the unconscious mind in a conscious way. By traversing the two worlds of wakefulness and dream, the contents of the unconscious mind can arise and be integrated into the conscious experience. Here you can plant the deep seeds of Sankalpa or resolve for greater health, abundance and vitality of life.