Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today
A spacious and nurturing class to support those of you who are going through the grieving process. Focus is on bringing breath deeply into the body, moving with kindness allowing yourself to be where you are. Take time to work yourself around your entire body, with lunges, forward bends, twists and hip openers. Focusing on the support of other yogis also going through grief can be comforting.