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The Fire of Love

Meditation with David Harshada Wagner
Level 2 45 mins
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Discuss the path of love, and also be guided through two meditations. In the first meditation, you will perform an exercise to strengthen your 'love muscle' by focusing on the feeling of intense love and meditating on it. In the second half, you will be guided through a soothing self-love meditation. Props Suggested: Blanket

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