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Mission Transition - Preview

Darren Rhodes teacher avatar
Hatha with Darren Rhodes
Level 2 - 30 mins
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Chock full of a wide variety of poses such as forward folds, arm balances, hip openers, quad stretches, back bends and twists. Pack a lot of Hatha into a mere half hour.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes