Let this short journey through your body inspire a new level of self respect. Experience your practice as an opportunity to cultivate a positive attitude and visualize any upcoming big moment as successfully realized. Props Suggested: A block.
Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today